I probably wouldn't recommend it for beginners though. It's … I am on Week 9 of the Heather Robertson 12 week workout program. New comments cannot be posted and votes cannot be cast, We're a community for female and gender non binary/gender non conforming redditors to discuss fitness, Press J to jump to the feed. Here’s what to do next. First Name Email Address Free Opt In's Free 12 Week Workout Plan - Program Guide Free Monthly Workout Calendar Submit *After submitting your info you will automatically be redirected to a confirmation page where you can find the link to the current month’s calendar. Their videos combines high- and low-intensity dance sequences to create dynamic choreography that works the entire body. Heather Robertson's 12-week program. Sydney Cummings Review by basicange in xxfitness. I then found Heather Robertson’s 12 week Challenge on YouTube, then I found her Facebook group. Amber: (03:08) I'm so excited to have you. December 27, 2019. Halfway into the program was when I started to notice changes in my body composition. I like the music and feel like I can get into more of a flow than videos with a lot of chatter. There is a free pdf about the program on her website. I am three weeks in and I am really enjoying the program. Awesome! Yes! Jul 4, 2020 - Welcome back TGC Fam! Started doing her videos recently and I am a fan! Heather: (03:07) Hello. Follow Salads for Lunch on: My HIIT Before and After Transformation Photos, Heather Robertson’s 12 week Challenge on YouTube, instant pot creamy garlic parmesan risotto. BollyX is a Bollywood-inspired dance-fitness program that draws its inspiration from the music and dance of Bollywood, the film industry of India. She has graced the cover of many of the industry's leading health and fitness publications such as Oxygen Magazine and Inside Fitness who named her the #1 Hot & … I love that she has longer videos and that she’s not someone who’s talking through the entire thing. I’ve only done a few but feel like I get a good workout from them. I would consider myself quite fit but I have had to do some modifications. Peloton. Mar 5, 2020 - Heather Robertson’s FREE 12 Week Workout Plan Register below for your free program guide. I love them. I really enjoyed how straightforward it was and I was definitely sweaty afterwards! I like them because she doesn’t talk throughout and uses a timer. I am thinking of starting her 12-week program on youtube and was wondering if anyone enjoyed her workouts? By clicking 'Accept', you agree to the policies documented at, This site uses cookies to provide you with the best possible user experience. Yes! I love her workouts. Posted on March 12, 2021 March 12, 2021 by 2lazy4gym in Heather Robertson, Metabolic Weight Training, Streaming/YouTube, Strength, Total Body Strength Strength Supersets // Total Body Workout with Dumbbells is another excellent total body strength workout from Heather Robertson. They’re straightforward and there’s no talking. Heather Robertson's 12-week program. I like that there is a timer and she doesn't talk during the workouts, which is nice but also personal preference. We use cookies on our websites for a number of purposes, including analytics and performance, functionality and advertising. Yeah, I have been working out for quite awhile, but it's hard for me to be self-motivated which is why I wanted to try her program. I'd like to welcome Heather Robertson to the podcast today. JavaScript is required to use Bungie.net. I haven't done the 12-week program, I've just been randomly choosing them but they've all been great. privacy policy, Copyright © 2021 Salads for Lunch | Hosted by Bigscoots. The workouts are really varied and there are alot of different exercises so I don't feel like I'm always doing pushups and mountain climbers everyday. I do a lot of Madfit workouts and they are structured similarly. I started her 12 wk program when I was finally able to get some dumbbells and have been really enjoying them. Since completing the program I have increased my strength, flexibility and balance. #6 I have. Heather Robertson. "The Fitness Marshall does the best dance cardio workouts on YouTube. Review: Heather Robertson’s 12 Week Workout Plan on YouTube Posted on March 8, 2021 April 13, 2021. I'll try the workouts out and hopefully I'll enjoy them enough to join the program. She doesn't give form cues or low impact modifications so if you are a newbie to strength training, make sure you … :). I love her workouts. It was a 30 min HIIT with no equipment. Probably one of the best channels for workouts . If you haven't tried any of her videos I'd do a few individual ones to see if you like the feel of it before starting the program. Press question mark to learn the rest of the keyboard shortcuts. Overview: Weeks 1-4 (phase 1) is mostly full body and cardio. I love that she doesn't talk at all during the workout. SugarySixpack. Heather's 12-week program has a lot of HIIT. Let us know how it goes if you through the 12 week program, also interested to hear if it’s worth it! I just wish there wasn’t so much jumping in Heathers! Hosted by Heather Robertson, who lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. View Post → 5 Best Fitness YouTube Channels for Dance Posted on February 3, 2021 April 12, 2021. Hi Heather: I already finished your 12 week and one week programs, and I feel amazing, I am 54 years old, I lost 10 pounds, together with a mild keto diet, I lost 9 inches of waist and my muscles are starting to show. Thanks! Equipments used: stability ball, dumbbells. Still hungry? Heather is an internationally recognized fitness influencer, model, certified personal trainer and nutrition coach. The Fitness Marshall. For those looking to invest, there’s the Peloton subscription, which gives you access to … Each video ranges between 30-40 minutes long including a warm up and recommended stretch. I love her HIIT workouts, you should try them out. I would highly recommend :) She also has a private Facebook group you can join for encouragement. Equipments used: stability ball, dumbbells. Press question mark to learn the rest of the keyboard shortcuts. I have been doing them during the lockdown, I did the 7-day challenge and am about to start the 12-week challenge. Currently, Robertson is featuring a 12-week fitness program with 30-minute workouts Monday through Friday. I love that I haven't gotten bored at all! This 12-week weight training program is perfect for any woman who wants to feel stronger, look leaner and feel more confident.This 12 week fat loss gym workout plan for women is designed specifically for fat burning and to build your desired beach body. Yes! The workouts are short but still effective. Definitely recommend! As someone who just wants to get 'er done I appreciate the fact that she doesn't talk throughout the videos, but it is still easy to follow along. Thanks! I live in an apartment on the 2nd floor and can’t jump. Overview: Weeks 1-4 (phase 1) is mostly full body and cardio. I’m finally sharing my review and results from the Heather Robertson 12 week program. Ohh, I see. Weeks 5-8 (phase 2) focuses on building lean muscle mass and isolation workouts. I haven't done the 12-week program, I've just been randomly choosing them but they've all been great. I love them! yeah, it's one of the perks of living in africa, New comments cannot be posted and votes cannot be cast. I just scanned the videos, they look great! Day one of this program will be available on my channel beginning January 6th 2020 so be sure to subscribe and turn on notifications so you don’t miss a workout. Thank you for having me. I realised I don't really like chatty instructor videos. These are my current favorite. I will definitely give her a try! Okay, thanks! I love her workouts so much! Heather Robertson. Abs are done twice a week. Download your FREE Program Guide and check your inbox for an welcome email and next steps *Be sure to check your spam/junk folders just in case it was filtered there! I will definitely give her workouts a try! I would consider myself to be in pretty good shape and I had to modify a couple of her exercises. View Post → 5 Best Fitness YouTube Channels for Beginners Posted on January 20, 2021 April 12, 2021. Most important, I have felt the most accomplished I have ever felt. Thanks for all the replies, y'all! Join me as I do this at home workout which is also beginner friendly! Program guide: Her program is divided into 3 phases. Review: Heather Robertson’s 12 Week Workout Plan on YouTube Posted on March 8, 2021 April 13, 2021. Honestly I realized I prefer when the instructors are a little more interactive during the workouts than she is, but that's just my personal preference. Her YouTube channel consists of cardio, toning and Tabata workouts that are all adaptable depending on where one lives. I never knew how much I disliked chatty instructors before her videos. Annoying hosts are one of my biggest pet peeves about online workout videos, so she gets a 10/10 from me. A church friend recommended this program and I'm on week 4 of the 12 weeks. Thank you! I will try some of her workouts first before going straight into the program. Program guide: Her program is divided into 3 phases. Thank you so much for your workouts, I feel great, I … Trainer Heather Robertson has a completely free workout program online — no equipment needed. Welcome to my free 12 week workout plan! Hey, Heather. As someone who just wants to get 'er done I appreciate the fact that she doesn't talk throughout the videos, but it is still easy to follow along. She’s straight to the point and very efficient. I love that I haven't gotten bored at all! Weeks 5-8 (phase 2) focuses on building lean muscle mass and isolation workouts. Confirm your registration by clicking the confirmation button in the email I sent you. Jul 25, 2020 - Welcome back TGC Fam! I just did one of her youtube workouts for the first time yesterday. Heather actually reached out to me, I don't know how long was it a go that I was on your podcast like a year ago, year and a half. There is a free pdf about the program on her website. My clothes fit better and my mood has improved. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey… weight maintenance. 263.5k Followers, 394 Following, 1,635 Posts - See Instagram photos and videos from Heather Robertson (@heatherrobertsoncom) Trainer "SugarySixpack" specialises in pre- and postnatal fitness, but she is also a … I can’t handle some of those peppy girls on other videos, it makes it hard to get in the zone. They are fairly high impact so I have to modify some of the moves. This made me look forward to each new day of her program even more. No beef with the workouts themselves--the few I tried definitely gave me a good workout. The free workout program includes 5 videos/week over a 12 week period. I’ve been doing her videos for about a week and a half and LOVE them. I just did a strength-only one this morning, but my favorites are the weighted hiit videos. I actually love the fact that she doesn't talk and that each exercise has a timer. I’ve been doing her workouts 5 days a week and she has low impact workouts as well which I’ve been using as I have knee pain sometimes. View Post → Definitely recommend! They are great for someone who was a regular gym goer before quarantine, as I find them more challenging.

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