Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. For best results, chill the dough in the refrigerator prior to devouring. For just under 90 calories per slice, you’ll get a whopping 10g of protein (yields six slices). Blend up a quick base that includes macadamia nuts, coconut butter, and collagen peptides, then roll into poppable, dippable truffles. | realistic & healthy-ish! Simply combine all of the ingredients, divide among two lightly greased ramekins, and bake for 12 to 15 minutes, until tops are set but insides are still soft. This protein dessert proves that you can satisfy your cravings without sugar. Use leftover cans of pumpkin to make this sweet and simple protein dessert. For this recipe, mix the wet and dry cupcake base ingredients separately and then combine. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Serves 61/4 cup vanilla or cake batter flavored protein powder1/4 cup coconut flouer1 tsp baking powder1/4 tsp salt1 egg2 tbsp maple syrup2 tbsp plain, nonfat Greek yogurt2 tbsp unsweetened applesauce1 tbsp coconut oil1 tsp vanilla extractFrosting1/4 cup plain, nonfat Greek yogurt1/4 cup vanilla protein powder2 tbsp Neufchatel cheese or low-fat cream cheese, softened1/4 tsp vanilla extractCoconut sugar, optional. Each recipe uses chocolate- or vanilla-flavored protein powder. Collagen and gelatin mix easily and hold up better during cooking, but you could also use whey protein as long as it stays cold. Despite their satisfying chewy texture and sweet flavor, these keto and paleo marshmallows contain almost no carbs. Combine all of the ingredients, roll into eight evenly shaped balls, flatten each with a fork onto a lightly greased baking sheet, and bake at 350° for 10 to 15 minutes, until lightly browned. This recipe yields five servings, with 10g of protein per serving. For the frosting, whip together all the ingredients, sweeten to taste, and spread it on the cupcakes. Serves: 121 15-oz can black beans1/2 cup chocolate protein powder1/2 cup unsweetened cocoa powder1/4 cup coconut sugar1/4 cup maple syrup3 eggs3 tbsp coconut oil1 tsp vanilla extract1 tsp baking powder1/4 tsp salt. Buffalo Chicken Meatballs Recipe (Phase 1-4) makes approx. Make this protein dessert more Bulletproof with raw honey and pastured gelatin. 1. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. Blend all of the ingredients in a blender or food processor until smooth, place in a plastic food storage container, and freeze for an hour. This 20-minute protein dessert makes light and chewy cookies using a blend of shredded coconut and vanilla-infused collagen peptides. https://admin.web.shape.com/.../delicious-dessert-recipes-made-protein-powder All rights reserved. Below, you’ll discover 11 treats that actually taste delicious — as any self-respectable dessert should. https://www.shape.com/.../delicious-dessert-recipes-made-protein-powder https://theproteinchef.co/no-bake-layered-chocolate-protein-dessert-recipe Big upgrade from the ice cream truck: This protein dessert stays perfectly fudgy thanks to grass-fed gelatin, while egg yolks, cacao butter, and coconut cream add rich fats and flavor to every bite. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Enjoy all year round! WHAT I EAT IN A DAY!! Everyone enjoys a good cupcake every now and then, and this one literally takes the cake because it’s high in protein, fiber, and healthy fats. Related: 37 Keto Candy Recipes to Satisfy Your Sweet Tooth. Divide the batter evenly among 12 lightly greased slots of a standard-size muffin tin, and bake at 350° for 20 to 25 minutes, until tops are dried and hardened. Comment below which is your favorite & give this page a share to your fellow dieters! As this new study recommends optimal protein intake, you can consider these muscle-building alternatives. pudding, powdered sugar, sugar, milk, flour, cool whip, cream cheese and 2 No flour, no problem. You don’t have to toss your diet to the wayside with sweet treats. 11 High-Protein Dessert Recipes Your Inner Foodie Will Love. Serve cold with keto vanilla ice cream or whipped coconut cream for a delicious high-fat finish. ASK ANDY: How Should I Diet To See Lasting Changes In My Physique? Your information has been successfully processed! Keto Unfried Cereal Ice Cream 9 grams of protein … JAPANESE RECIPES ( APPETIZER, … Read Next: 20 Unbeatable Keto Pie Recipes for Every Occasion. salt, cinnamon, protein powder, baking powder, vanilla extract and 9 more. This chocolate cake is grain-free and low in fat, making it suitable for all your dietary needs. Make a sweet, simple almond flour crust, then pour in a mouthwatering gelatin mix infused with fresh strawberry slices. Serves 61 cup 2% cottage cheese1/4 cup vanilla protein1/4 cup plain, nonfat Greek yogurt1 egg2 tbsp coconut sugar1 tbsp coconut flour1/2 tbsp lemon zest1/2 tsp vanilla extract. At 10g of protein per two cookies, you seriously won’t be able to keep your hands out of the cookie jar. lá de casa. Serves: 21/3 cup unsweetened protein-fortified almond milk1/4 cup chocolate protein powder1/4 cup unsweetened applesauce2 tbsp mini dark chocolate chips2 tbsp coconut flour1 tbsp unsweetened cocoa powder2-3 tsp coconut sugar1 egg1/2 tsp baking powder. Pistachio Dessert LisaKrieck. Subscribe to our Recipe Lab newsletter where deliciousness is delivered to your inbox every week! Finde was du suchst - appetitlich & phantastisch. Keep it Bulletproof-approved with raw honey and pastured gelatin. This way, you still get all the nutritional benefits without undissolved portions lurking in your food. Muscleandfitness.com is part of A360 Media LLC Fitness & Health Network. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. For pie lovers that still crave gelatin, this protein dessert was meant for you. With a simple base made from coconut butter and vanilla, you can make transform this fudge into chocolate, turmeric, and vanilla flavors — all loaded with protein. 10 Healthy Sandwich Recipes For Weight Loss. Related: More Than Jell-O: 53 Gelatin Recipes for Better Gut Health. Technically this recipe isn’t ice cream because there’s no actual cream involved, however, it’s pretty close to the real thing. Low Carb Cream Cheese Stuffed Bagel Bites Sugarfree Mom. Skip the inflammatory peanuts and sugar in conventional nut butter cups. https://www.urbannaturale.com/5-simple-vegan-dessert-recipes-rich-in-protein pecans, cream cheese, protein powder, oat, almond flour, erythritol and 2 more. Mix up a base of these ingredients and then jazz it up however you want! With just five ingredients, these protein-packed cookies make baking easy. https://www.bostonmagazine.com/.../2019/03/12/high-protein-dessert-recipes Copyright 2021 JW Media, LLC, parent company of Muscle & Fitness. Finish with melty dark chocolate for a quick treat that silences your cookie cravings. These bars contain both gelatin-based marshmallows and fudge brownie collagen protein bars for a satisfying mix of flavor and texture. Subbing in cottage cheese for full-fat cream cheese in this cheesecake recipe serves as an efficient way to pack in protein without all of the calories. Vietnamese Ginger Chicken – Ga Kho Gung. This workout combines cardio and weight-lifting drills for serious body-sculpting results. This protein dessert gets its signature wobble from powdered gelatin, while lemon juice and stevia add the perfect blend of sweet, tart flavors. Add all of the ingredients to a blender or food processor; blend until smooth, and bake in a small, lightly greased round cake pan or pie pan at 350° for 30 to 40 minutes. Related: 14 Keto Brownies Recipes Under 5 Net Carbs. 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No need to wait for cooling, either — this one takes well under an hour from start to finish. 1 medium, ripe banana (frozen, without peel)1/2 cup 2% cottage cheese1/4 cup chocolate protein powder2 tbsp Justin’s Maple Almond Butter1 tbsp unsweetened cocoa powder, Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Make this protein-packed treat more Bulletproof and use grass-fed butter instead of palm shortening, full-fat canned coconut milk as your dairy, and chocolate with at least 85% cacao. Combine all the ingredients and roll the mixture into bite-size balls. What makes Bulletproof Coffee Beans Different? Protein Dessert Recipes. Just add all of the ingredients to a blender or food processor, and puree for 2 to 3 minutes. Cottage cheese lovers and haters alike will find this creamy decadence to be delicious down to the very last bite. Unless you add bacon to your sweets (not always a bad thing), you’ll want your protein desserts to include flavorless sources of protein that mix easily. Get the best of both worlds with this protein dessert. No matter what you crave — fudge, ice cream, pie, candy, or cookies — there’s a protein dessert for that: This classic protein dessert uses clean eating ingredients like full-fat coconut milk, grass-fed butter, and Brain Octane Oil for a rich dairy-free dessert that won’t skimp on flavor. Cupcakes with protein? Green juice and a low-glycemic sweetener mix with pastured protein, then mold into fun shapes for a kid-friendly treat loaded with micronutrients.

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