Deinen Personal Trainer hast du damit sozusagen in der Hosentasche immer dabei. Wir zeigen euch die besten Fitness-App mit denen ihr in Form kommt und in Form bleibt. Best Value: Peloton Digital. is intended to help you manage depression and stress. Das BRAVO Team hat in einem eige­nen Bei­trag die 11 bes­ten Fit­ness Apps für Smart­pho­nes zusam­men­ge­tra­gen und nennt als gute Lösun­gen für ein erfolg­rei­ches Trai­ning unter ande­rem die Apps: Fre­e­letics, Run­tastic, MyFit­ness­Pal, Seven – 7 Minu­te Work­out Chal­len­ge und Fitocra­cy. Probier sie doch einfach mal aus, denn der Download kostet nichts! Auch Challenges für deinen ganzen Körper sind mit dabei, ähnlich zum Tabata Training. Favorites will now take into account all of the settings you’ve selected on your settings screen, giving you the ability to save highly customized sessions easily. We have you covered with our picks of the best fitness apps for Android. You get the latest educational content based on cognitive behavioral therapy (CBT) and an updated home screen with engaging content that allows you to choose immersive experiences. Download it … The app offers fitness challenges, as well as the option to build your own workout plan. Your mission: To help rebuild civilization by retrieving critical supplies outside of your virtual base. Doch schon in der Basisversion kannst du diese Fitness App sehr gut für dein Training nutzen. Argus. Recently updated versions feature a redesigned and simplified camera that combines the barcode scanner and food image recognition into a single view. You’ll also get access to on-demand classes and whiteboard workouts for gym-style training. It also features a step tracker and a barcode scanner to make sure you’re able to track everything in your diet. If you’re trying to lose weight, work on your fitness, eat better, or reduce your stress, your iPhone can be a helpful tool when paired with the right app — or apps. The new version offers a new Feeling Better guided journey with fresh videos, audio workouts, and activities. A premium subscription costs $4 a month, but there is also a free subscription available if you don’t mind ads and a limited feature set. Dann lass dir zu einem dieser Beispiele weitere artverwandte Anwendungen bei Google Play bzw. Fitocracy. Cardio exercises are great, but if you want to look like you’re working out, you gotta do the heavy lifting. An integrated health tracker drives you toward your everyday health goals. You will, however, have to share your activity on Facebook for the charities to receive the donations. A new graph format illustrates your distance, duration, and calories burned. It’s an ironic motivator that features a seven-minutes-in-hell workout that dictates 30 seconds of 12 punishing exercises — and will berate you if you don’t. It also has a diverse catalog of workouts. Englischkenntnisse sind von Vorteil, aber vieles ist durch die Videos selbsterklärend. It has also added 31 new sport types you can track and gave the profile view a new clean, sleek, and easy-to-navigate look. The app now offers a wide variety of ways to focus on health and fitness without leaving the house via the Fit from Home Challenge. Views are simplified, allowing you to access information easily on both your iPhone and Apple Watch. It also has a range of cardio exercises, but the app’s primary focus is on progressive barbell routines. Newer versions feature a new Home Workout mode and now show illustrations and instructions for every exercise in The Home Front, not just before your workout, but during it. Er gibt ein Tonsignal von sich, wenn deine Ruhezeit zwischen den Sätzen beendet ist. Lass dich überraschen. 4 minute read. Sei es Bodybuilding oder Powerlifting. Funktionen: Viele Übungsbeschreibungen, unterteilt nach Kategorien (Bodybuilding, Gewichtheben etc.) The app will wake you when you are in your lightest sleep, ensuring you wake feeling well-rested. Es lassen sich auch Pläne vorschlagen, wobei manche von ihnen kostenpflichtig sind. Newer versions feature full streaming capabilities for Apple Watches with data plans, plus you can now create custom nicknames, save mixes, and send mixes to your Apple Watch. with its fitness community available for advice, tips, and support. The app has also added Leaderboard links to Virtual Races and mission numbers to The Home Front mission list. Plus, the app counts calories burned and charts your elevation profile. Now, you can point the camera at a barcode or a food item and it recognizes it, logging the nutritional details. Full Strength programs are now free, and an enhanced music experience lets you better explore and customize all the music in the app. The new version offers a new Feeling Better guided journey with fresh videos, audio workouts, and activities. Die Preise für Endkunden ändern sich dadurch nicht. New updates include the ability to change the GymBook app icon independently from the theme and Bell and Beep sounds for the timer. Apple Watch recording performance is also improved. The freemium app is also compatible with the Apple Watch, though some features require a paid subscription. This app wants to help by offering yoga activities that last five minutes. Auf diese Weise hättest du alle Ziele in einer Übersicht und könntest fokussiert an ihnen arbeiten. The app is free to download and use, but you’re required to pay $9 a month or $54 per year for full access. Strong Lifts 5×5 is one of the best ways to gain muscle and lose fat, but it’s probably too intense for inexperienced lifters. You set goals, then get audio distance and time updates during the run. Lose It tracks food intake and fitness activities. When you’re ready to move to the next level, you can opt to purchase the full version of the app. We have the list of best fitness apps for the iPhone which we tested personally. Hitting certain milestones unlocks achievements, and the app lets you add your own routines to your workouts. Funktionen: Aufwärmen, Dehnung, Trainingsfortschritt, sprachliche Anleitung Verfügbar für: Android & iOS Preis: kostenlos Sprache: Deutsch. The developer announced it plans to remove Nearby Routes and Route Genius from the app to focus on different features. Are you an Android user? ‎8fit Fitness- & Ernährungsplan. Updated features include a new series of Fat Burner for Beginners exercises designed to burn calories, Relaxing Moment for after-practice relaxation, and Smart Coach, with 30 personalized workout plans to help you reach your goal. festhalten Verfügbar für: Android & iOS Preis: kostenlos Sprache: Englisch. This app is easy to use and works as a simple log for detailing your progress in the gym. The best workout apps can help you get in some exercise no matter where you are, even if it's not inside a gym. Funktionen: 1.300 Übungen, Trainingspläne, eigene Dateneingabe Verfügbar für: Android & iOS Preis: kostenlos Sprache: Deutsch (mangelhaft) & Englisch. After the free Take 10 intro, there are additional packs that you can download for offline use if you subscribe, which will cost you $13 a month or $95 per year. Perfect for beginners, Simply Yoga guides you through a series of videos lasting between 20 minutes and an hour that cover more than 30 poses that you can do in the privacy of your own home. Plug in your height, weight, age, and weight goals, and the app recommends a net calorie intake based on calories you consume vs. what you burn. Nike’s official app has a library of 30- to 45-minute workouts based on your goals and fitness level, and for the foreseeable future, the NTC Premium version is available free of charge. You can pick one of these therapists, each with their own profile so that you know their specialization. Among recent improvements are an improved partner link interface, as well as options with Sleep Aid content now streamable with instant listening. Not enough time in the day for a short yoga session? There’s great music integration — you can listen to your favorite playlist and switch tracks within the app. A new Stats section lets you get a closer look at all your activities, letting you compare your performance from the past weeks, months, and years. Apple Watch improvements include run level cover, an updated Quick Start selector, and more personalized Challenge leaderboards. A new mood tracker lets you record how you feel at the end of a workout. The app tracks your progress, and there is a buddy system where you and your friends can motivate each other. The app is free to download and use, but you’re required to pay $9 a month or $54 per year for full access. Dann erweitert sich die Fitness App aber auf 1.700+ Übungen. Im Idealfall lassen sich Trainingspläne erstellen und du kannst ebenso deine Ernährung mit einfließen lassen. Die Argus-Fitness-App ist Schritt- und Kalorienzähler, GPS-Aktivitätentracker, Foto-Food-Diary … Während viele Apps nur auf Cardio-Training oder Yoga abzielen, suchst du nach einer Möglichkeit um dein Krafttraining zu dokumentieren. The app is free to download, but premium subscriptions start at $13 a month. The newest version revamps the messaging/chatroom system to reveal more activity and sharing of routines between you and your friends, coaches, or clients. GymBook is a visually attractive app that tracks your strength workouts. Those with access to the route builder can now draw routes and append them with multiple gestures. Best Iphone Fitness App. Wähle aus über 3.000 Übungen, welche dir mit Bildern und Videos gezeigt werden. There are plenty of updates for recent versions. Aktuell gibt es die App nur auf Englisch. After that date, the app will no longer be available. (Quelle: ... Apple iOS 15 Diese Neuerungen bringt das Update und diese iPhones erhalten es The newest versions let you share gym routines with friends and find them in the feed, add more exercises, and let UA HOVR Connected Footwear users earn badges based on the types of workouts and how much you run. Lifesum is a weight loss app that works with apps from Withings, FitBit, and RunKeeper for an accurate assessment of your daily calorie intake. More advanced features and courses require a subscription. New versions offer enhanced run details where you can view more post-run metrics in your activity summary, including cadence, fastest mile, and more. The simple app records the number of reps you do and how much weight you’re using. Great for beginners, C25K is specifically designed to train non-runners for a 5K run. There’s also a new button on the log screen to help you add previous meals. The Story Running feature allows you to download stories for $1, and each track is about 40 minutes in length, making it perfectly suited for your running needs. Here, the 23 best … You can now also access plans on the Training tab with a Runkeeper Go subscription. If you use your Facebook account to log in to the Runkeeper app, you must update to the latest iOS version. Fortunately, the apps below offer more than enough information on your body’s various muscle groups and the methods for interacting with the equipment lining the walls and floor of your local gym. The app encourages you to build and track any workout you can perform at home. The app coaches you through three 45-minute workouts a week, focusing on the largest muscles in your body for optimal effect. This app‘s slick interface offers a wide variety of ambient noises, ranging from busy city streets and babbling brooks to campfires and torrential downpours. Entwickler: Urbanite Inc. Mit einer guten … This app is also compatible with the Apple Watch. Für dich war die richtige Fitness App noch nicht dabei? Make sure you’re getting the most out of your shuteye with these apps. Improvements to the Apple Watch app under the hood feature a new engine that improves stability and provides a smoother tracking experience in Watch Only mode. The app keeps track of your distance as the story and instructions play out — but fear not, you can still listen to your music as you run. Best iPhone Health Apps in 2021. by Jignesh. Freeletics. Music is a powerful workout companion, and Fit Radio is a streaming service specifically built for maintaining a constant rhythm while you work out. Now, all your historical data for exercise, water tracking, and habit tracking is accessible regardless of when you recorded it. The barebones app is good for beginners, as it offers simple poses with a timer to make sure you’re doing them for five minutes. Diese hier nennt sich „Workouts Zuhause – ohne Geräte“ und wird von der Leap Fitness Group bereitgestellt. This app will help you do exactly that. It might be more suited for ’90s kids who grew up with Pokémon, but regardless of who you are, you’ll find yourself walking all over your city to find new Pokémon. New versions feature modernized notification administration, enhanced new user onboarding, and wellness test updates. for recording your daily moods to manage your stress and well-being adequately. Diese kannst du frei miteinander kombinieren oder dir Trainingspläne für jede Woche vorschlagen lassen. Per Fitness App dein Training optimieren. Regardless of how you look, lifting weights can be dangerous if you don’t know the proper techniques. From a personal trainer in your pocket to zombie running games, we test iPhone apps to help you keep those resolutions this January. The app makes it easy to keep track of your food intake with point values. Featuring dozens of individual classes, ranging from 10 to 60 minutes at a number of difficulty levels, Yoga Studio guides you through poses with HD video classes. You can start a brand new Start Workout screen, with folders to organize your routines; drag-and-drop routines; drag-and-drop custom folders; collapsible sections; and, for the Apple Watch, routines are now organized under folders. Yoga Studio’s five new classes range from 45 to 60 minutes and explore the body’s full range of motion. Fitnesscommunity mit rund 3 Millionen Mitgliedern. FitnessBuilder even lets you keep track of your workouts and see the progress you have made. The app uses a randomization algorithm that gives it more than 100 billion different sounds. Argus is a neat all-in-one meal planner and activity tracker that monitors your sleep, heart rate, calories, and more. Alle Informationen und die sprachliche Übungsausführung sind auf Deutsch! Nach mehr als 20 Jahren Erfahrung im Bereich Kraftsport und Fitness gebe ich hier meine Empfehlung zu Trainingssystemen und verschiedenen Produkten weiter. Nike has partnered with Nike Master Trainers to deliver 4- to 6-week workouts and programs that cover sleep, recovery, and mindset. You choose workouts, then tell the app whether the exercises were too easy or too tough. The best cheap AT&T phone deals for May 2021, Best cheap Google Pixel 4 deals for May 2021, Best cheap Garmin watch deals for May 2021, Here’s a list of portable tech gadgets you’ll want to use every day, The best money-saving and investing apps for iOS and Android, The most common iPad problems, and how to fix them, CDMA vs. GSM: Communication standards explained, Best Memorial Day Sales 2021: When is it, and what to expect. Leider ist die Premium-Version recht kostenintensiv. Von uns erhältst du heute fünf Empfehlungen für eine Fitness App. Eine ebenfalls sehr gute Fitness App stellt das Unternehmen VGFIT bereit. Nike updates this app frequently, so you’ll now see free Medball Crush and Straight-Up Abs on the roster, as well as new expert tips about weight training and yoga. So be a good, fat, lazy meatbag, okay? This aesthetically pleasing workout-tracking app lets you easily enter information about your session. Apple iTunes anzeigen. Das versprechen die mobilen Anwendungen für iOS und Android zumindest. 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Sie nennt sich ganz einfach „Fitness & Bodybuilding“. The best part: You can control music and incoming calls while in the app. Looking to shed some weight on a bicycle instead of a treadmill? Hier und da berichten Nutzer von technischen Problemen, was aber vom jeweiligen Endgerät abhängt. There are many deep breathing exercises, positive visualizations, and meditations paired with relaxing background noises. Free Iphone Workouts App. Wir haben uns speziell für Fitness Apps interessiert welche du beim Kraftsport verwenden kannst. We made a mobile fitness app for everyones use. Makronährstoffe berechnen: So ermittelt man seinen Bedarf, So positiv wirkt sich Sport auf die mentale Gesundheit aus, Fitnesstrainer B-Lizenz | Anbieter im Vergleich, Der große Mythos Körpertypen – Ectomorph / Endomorph / Mesomorph, Strategischer Deload für mehr Fortschritte beim Training. Mit derzeit 4,8 von 5 Sternen bei Google Play, hast du hier eine der besten Fitness Apps gefunden. The selection of apps below will allow you to learn the poses and positions while presenting all the necessary knowledge you may need to become a true practitioner. Carrot is an artificial intelligence construct that threatens, inspires, ridicules, and bribes — whatever it takes — to get you moving. The most recent version features a new collection for the mid-section. Let’s get started! It provides metrics that give you a snapshot of your sleep quality and has a fantastic alarm function. The latest versions let you share workout location, path, and statistics. You can choose from different sounds and melodies to build your own mix and then join them with a meditation exercise to help you relax and fall asleep peacefully. The app is free to download, but premium subscriptions start at $13 a month. Recent versions redesign the app visually but do not add significant new features. The app explains how to execute each exercise with how-to videos and even lets you share your accomplishments on social networks. The Weight Watchers official app promises to help you on your journey to a healthier lifestyle by tracking and sharing your weight loss progress with friends. It can also run in the background, so it won’t stop working even if you close the app. Let’s discuss one by one below. A new goal-setting feature lets you set weekly, monthly, yearly, or date-based goals. An integrated health tracker drives you toward your everyday health goals. may be your solution. Fitness-Apps versprechen optimales Training – auch ohne Fitnesstempel und teure Geräte. Runtastic Pro ist meiner Meinung nach die derzeit beste Lauf-App für das iPhone und im Apple Podcasts für 4,99 EUR erhältlich. It starts at the foundation level, which teaches you the basics in 10 meditation exercises that are each 10 minutes long. It can also track various walking and running metrics, though you might not get as much data. Trotzdem begeistert die Anwendung viele Fitness-Fans auf der ganzen Welt. Want to get in shape without a gym membership, take a cycling class without dropping $40 or score a curvier butt without a personal trainer? Upgrade your lifestyleDigital Trends helps readers keep tabs on the fast-paced world of tech with all the latest news, fun product reviews, insightful editorials, and one-of-a-kind sneak peeks.Digital Trends may earn a commission when you buy through links on our site. And much like the mythical Mjolnir, this thing delivers, personalizing a meal plan, training regimen and mind-body routine that keeps you on steady path toward success.The verdict from our reviewer?

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